Competitive athletes are 3x more likely to return to sport within 9 months after ACL reconstruction compared to recreational athletes.

Force plate testing reveals persistent deficits in jump height, RSI, and strength post-ACLR, highlighting key rehab targets.

Targeted resistance training with Nordic Hamstring and Hip Extension exercises can significantly improve muscle strength

Injury risk after return-to-play: Discover how severity and position affect recovery in football.

Explore how a new Shiny app visualizes hamstring injury risk factors, turning complex research into actionable insights for sports medicine.

The UEFA Women’s Elite Club Injury Study, encompassing four consecutive seasons from 2018/2019 to 2021/2022, offers an invaluable dataset...

Understanding common football injuries: hamstring, groin, and ankle injuries are frequent with varying recovery times and re-injury rates.