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Hamstring Muscle-Tendon Adaptations to Resistance Training: Insights and Applications for Practitioners
Targeted resistance training with Nordic Hamstring and Hip Extension exercises can significantly improve muscle strength
Carlos Jimenez
Sep 19, 20243 min read


Tracking Hamstring Strain Injury Recovery: Athlete's Rehabilitation Journey
Combining data and clinical knowledge, our Looker Studio dashboard tracks Cristiano Ronaldo’s hamstring rehab for a safe return to play.
Carlos Jimenez
Aug 5, 20242 min read
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